Catalog Search Results
21) See You on Venus
See You on Venus! is a book about learning to let go of your investment in self-imposed limitations so that you can dismantle the blocks you have created to your innate freedom, success, choice, happiness and completion.
It is also a book about hope, observation and reconnecting with your lost self — the self of perfect success, happiness and harmony. Like a half-remembered song, each one of us carries a distant memory of how that perfection
...Organising the big day can become a full-time job. And with other aspects to balance such as your relationships, friends, work, family and social life, it's sometimes easy to lose perspective. So what's the key to getting the balance right? The secret is in the planning and timing, and remembering why you want to get married in the first place! Perfect weddings reveals dozens of inspiring ideas for overcoming the challenges you may face in the
...The macho society that held John Wayne as a role model has created an emotional wasteland where eighty percent of men are unable to accurately express their feelings, and where that same percentage feel estranged from their fathers. The stifled male, disconnected and out of touch, fills the void with apathy or anger and the toll is staggering: short unhealthy lives, ruined relationships and damaged children. This destructive behavior repeats itself
...· Using painful emotions to cultivate wisdom, compassion, and courage
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29) Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral...
Quickly and easily find relief for your stress!
Stress has become a near-universal experience as well as a rising public health concern. Therapist, wellness coach, and stress management writer Elizabeth Scott presents easy strategies for dealing with life's stressors. According to many measures, people today are dealing with stress in greater quantity and severity than in the past several decades, and this is taking a toll on our collective
...With their overscheduled lifestyles, Americans can't always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge—comfort, togetherness, and well-being—to bring coziness and ease to readers' homes, work, and lives. Filled...
Famed Baptist minister Russell Conwell knew a thing or two about personal efficiency. During his career, he worked as a soldier, a church leader, a lawyer, a journalist, a biographer, and a bestselling self-help author. He also managed to find time to found and preside over Temple University. In this tip-filled volume, Conwell provides actionable advice to help you make the most of your allotted 24 hours.
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