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Author
Publisher
DK Publishing
Pub. Date
2019.
Language
English
Description
Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.
Author
Publisher
Storey Publishing
Pub. Date
[2024]
Language
English
Description
"Clinical social worker Jen Daily helps kids understand the science behind feelings, taking them on a lively tour of the brain to see where anger, anxiety, sadness, and joy start, and offering activities for calming emotions"--
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