"Master the Art of Self-Control and Achieve Lasting Success. Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals? If you're ready to break free from these internal limitations, it's time to master the art of self-control. Success isn't just about talent or intelligence-it requires a powerful mindset and unwavering willpower. In Do...

The clinically proven five-week program for improving your child's behavior--fully updated and revised. In 1996, Parenting the Strong-Willed Child established itself as a seminal guide for parents who want to manage challenging behavior with parenting techniques grounded in positive reinforcement, without yelling or harming a child's self-esteem. The authors provide a proven, step-by-step five-week program giving parents the tools they need to successfully...

"Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it can cause big problems within the family. In 10 Days to a Less Defiant Child, child and family psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents gain back control over their defiant child or teen. Now, the guide has been updated to address challenges...