Grit & grace : train the mind, train the body, own your life
(Book)

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Status
Nobles County Library Worthington - Adult Non-Fiction
613.7 MCG
1 available

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LocationCall NumberStatus
Nobles County Library Worthington - Adult Non-Fiction613.7 MCGOn Shelf
LocationCall NumberStatus
Jackson County Library - Adult Non-Fiction613.7 MCGOn Shelf
Rock County Community Library - Adult Non-Fiction613.7 McGrawOn Shelf

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More Details

Format
Book
Physical Desc
xi, 287 pages : illustrations (chiefly color) ; 25 cm
Language
English

Notes

General Note
Includes index.
Description
"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

McGraw, T., & Greeven, A. (2019). Grit & grace: train the mind, train the body, own your life (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

McGraw, Tim and Amely, Greeven. 2019. Grit & Grace: Train the Mind, Train the Body, Own Your Life. Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

McGraw, Tim and Amely, Greeven. Grit & Grace: Train the Mind, Train the Body, Own Your Life Harper Wave, an imprint of HarperCollinsPublishers, 2019.

MLA Citation, 9th Edition (style guide)

McGraw, Tim,, and Amely Greeven. Grit & Grace: Train the Mind, Train the Body, Own Your Life First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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