The anxiety first aid kit: quick tools for extreme, uncertain times

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Language

English

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Subjects

Subjects

Anxieties & Phobias
Anxiety
Anxiety -- Popular works
Anxiety -- Prevention -- Popular works
Body, Mind & Spirit
Mental Health
Mindfulness & Meditation
Prevention
Psychology
Psychopathology
Self-help
Self-management
Stress Management

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Contributors

Davis, Martha Author
Davis, Martha,1947- author
Eshelman, Elizabeth Robbins author
Eshelman, Elizabeth Robbins Author
Hanson, Rick Author

ISBN

9781684038480
9781684038503

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