Mayo Clinic guide to self-care: answers for everyday health problems

Ready, check go!

Emergencies and urgent care. CPR

Choking

Heart attack

Stroke

Poisoning emergencies

Severe bleeding

Shock

Allergic reactions

Bites and stings

Burns

Cold-weather problems

Cuts, scrapes and wounds

Eye injuries

Foodborne illness

Heat-related problems

Poisonous plants

Tooth problems

Trauma : bones and muscles

Trauma : head injuries

General symptoms. Dizziness and fainting

Fatigue

Fever

Pain

Sleep disorders

Sweating and body odor

Unexpected weight changes

Common problems. Back and neck

Digestive system

Ears and hearing

Eyes and vision

Headache

Limbs, muscles, bones and joints

Lungs, chest and breathing

Nose and sinuses

Skin, hair and nails

Throat and mouth

Men's health

Women's health

Specific conditions. Respiratory allergies

Thyroid disorders

Arthritis

Asthma

Cancer

Diabetes

Heart disease

Hepatitis

High blood pressure

Sexually transmitted diseases

Mental health. Addictive behavior

Anxiety disorders

Depression

Domestic violence

Memory loss

Staying healthy. Weight : what's healthy for you?

Healthy eating

Lowering your cholesterol

Physical activity and fitness

Keeping stress under control

Screening and immunization

Protecting yourself

Aging and your health

Your health and the workplace. Health, safety and injury prevention

Stress relievers

Coping with technology

The healthy consumer. You and your health care provider

Home medical testing kits

Your family medical tree

Medications and you

Dietary supplements

Integrative medicine

The healthy traveler.