Parenting mindfully: 101 ways to help raise responsible and caring kids in an unpredictable world

Introduction : How can mindfulness help you raise smart, caring, responsible kids? ; What are the basic principles of mindfulness? ; How to use this book

Bolster confidence

Encourage responsible behavior

Boost emotional intelligence

Motivate excellence

Teach coping skills

Instill compassion

Nurture kindness

Impart courtesy

Foster respect

Curb greediness

Curtail conflicts

Deliver meaningful consequences.